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Classes and Courses

Our karate classes promote healthy physical and mental activities that are intended and structured for children, including children with special needs and teens. We offer programs designed to guide instruction and encourage students to develop and strengthen their motor, cognitive and sensory skills as they learn and develop self-control through the practice of karate and other activities. Students work with other peers and advance when he or she is ready. Karate is a goal oriented activity, where every student will know how he or she is progressing through tests.

 

 

Classes for Kids and Teens

Students practice in exercises that will build their self-esteem as well as develop physical strength, agility and mental capability through traditional karate forms. They will learn self-defense techniques, breathing exercises and participate in additional activities that will encourage and support their growth in martial arts and other areas.

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Girls Self Defense

Learning self-defense skills benefits females of all ages, in ways that extend beyond discovering how to protect themselves. Our self-defense courses allow the girls of our future to develop confidence, it will allow them to empower themselves, and it will allow them to find safety in difficult situations. 

This Program is a comprehensive approach to safety training that includes awareness, risk reduction, posture and verbal skills as well as physical skills. It is meant to provide options in the critical moments in which personal space has been violated.Through our girls self-defense courses, students have the opportunity to push their skills, techniques and confidence to a new level in a fun, dynamic way.

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